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				<title><![CDATA[GoFLO.com - Lake County Illinois Community Website - Articles - Sports]]></title>
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					  <title><![CDATA[Game Ready Baseball Gloves]]></title>
					  <link>http://goflo.com/news/articles/16041/1/Game-Ready-Baseball-Gloves/Page1.html</link>
					  <description><![CDATA[Game Ready Baseball Gloves Hey Dad]]></description>
					  <author>no@spam.com (Mitchell Dowdy)</author>
					  <pubDate>Tue, 08 Jan 2008 07:28:08 EST</pubDate>
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					  <title><![CDATA[What I Know And Remember About Baseball- Glove Frustration]]></title>
					  <link>http://goflo.com/news/articles/16040/1/What-I-Know-And-Remember-About-Baseball--Glove-Frustration/Page1.html</link>
					  <description><![CDATA[In the mid 70’s growing up in East Tacoma, not the best neighborhood and not quite the worst, there was little to do for a boy whose lot in life was to stay at home with his older sister and younger brother while mom was at work There were no such things as ‘after school activities’ or ‘select leagues’]]></description>
					  <author>no@spam.com (Mitchell Dowdy)</author>
					  <pubDate>Tue, 08 Jan 2008 07:28:08 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/16040/1/What-I-Know-And-Remember-About-Baseball--Glove-Frustration/Page1.html</guid>
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					  <title><![CDATA[Flame Resistant Nomex IIIA Pants: Superior Quality And Superior Price]]></title>
					  <link>http://goflo.com/news/articles/16016/1/Flame-Resistant-Nomex-IIIA-Pants-Superior-Quality-And-Superior-Price/Page1.html</link>
					  <description><![CDATA[When it comes to the work wear you choose for your often hectic lifestyle and career, you can appreciate the protection offered by your working apparel Depending on your exact career, you will find a different degree of protection for your working apparel]]></description>
					  <author>no@spam.com (Max Johnson)</author>
					  <pubDate>Mon, 07 Jan 2008 13:50:44 EST</pubDate>
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					  <title><![CDATA[What I Know And Remember About Baseball - Bat Selection]]></title>
					  <link>http://goflo.com/news/articles/15938/1/What-I-Know-And-Remember-About-Baseball---Bat-Selection/Page1.html</link>
					  <description><![CDATA[It would be nice that there was one equation to decide for each of us what the perfect baseball bat would be A formula that takes into consideration the basic statistics of height, age, skill level and strength]]></description>
					  <author>no@spam.com (Mitchell Dowdy)</author>
					  <pubDate>Mon, 07 Jan 2008 04:02:35 EST</pubDate>
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					  <title><![CDATA[The Importance Of Effective Discipline In A Martial Arts Class]]></title>
					  <link>http://goflo.com/news/articles/15874/1/The-Importance-Of-Effective-Discipline-In-A-Martial-Arts-Class/Page1.html</link>
					  <description><![CDATA[One of the main reasons parents enroll their children in martial arts is discipline You have seen it before]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 11:22:58 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15874/1/The-Importance-Of-Effective-Discipline-In-A-Martial-Arts-Class/Page1.html</guid>
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					  <title><![CDATA[How To Chunk Your Karate Instruction Curriculum So You Don’t Overwhelm Students]]></title>
					  <link>http://goflo.com/news/articles/15873/1/How-To-Chunk-Your-Karate-Instruction-Curriculum-So-You-Donat-Overwhelm-Students/Page1.html</link>
					  <description><![CDATA[In order to ensure the success of your students in their quest for the Black Belt it is important to give them everything that they need one piece at a time If you have been teaching for any length of time you have probably figured out that all of the required material in your martial art can often be overwhelming to the best of students]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 11:14:13 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15873/1/How-To-Chunk-Your-Karate-Instruction-Curriculum-So-You-Donat-Overwhelm-Students/Page1.html</guid>
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					  <title><![CDATA[For Karate Instructors: The Art Of Effective Feedback In Class]]></title>
					  <link>http://goflo.com/news/articles/15872/1/For-Karate-Instructors-The-Art-Of-Effective-Feedback-In-Class/Page1.html</link>
					  <description><![CDATA[If you want to become a successful and influential instructor, you will have to become a master of not only the martial arts but also of interpersonal skills with your students The Art of Effective Feedback will become a cornerstone of your relationships with your students and of the ultimate success of your students within your program]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 11:05:11 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15872/1/For-Karate-Instructors-The-Art-Of-Effective-Feedback-In-Class/Page1.html</guid>
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					  <title><![CDATA[Lesson Planning For Karate Instructors: Four Main Components Of An Effective Lesson Plan]]></title>
					  <link>http://goflo.com/news/articles/15836/1/Lesson-Planning-For-Karate-Instructors-Four-Main-Components-Of-An-Effective-Lesson-Plan/Page1.html</link>
					  <description><![CDATA[As a karate instructor, you no doubt understand the importance of lesson planning Developing an effective lesson plan is of vital importance, especially for new instructors]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 06:25:40 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15836/1/Lesson-Planning-For-Karate-Instructors-Four-Main-Components-Of-An-Effective-Lesson-Plan/Page1.html</guid>
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					  <title><![CDATA[The Importance Of Having A Beginner’s Mind As A Karate Instructor]]></title>
					  <link>http://goflo.com/news/articles/15827/1/The-Importance-Of-Having-A-Beginneras-Mind-As-A-Karate-Instructor/Page1.html</link>
					  <description><![CDATA[As karate instructor or high-level practitioners of the martial arts, it is often useful to remember where we came from and how we got to where we are Our journeys were not always easy and our students deserve to know about our own mistakes and experiences to illustrate that we too are human and went through many of the same struggles that they are faced with in their practices]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 05:27:17 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15827/1/The-Importance-Of-Having-A-Beginneras-Mind-As-A-Karate-Instructor/Page1.html</guid>
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					  <title><![CDATA[Personal Observations On Karate After 25 Years Of Training]]></title>
					  <link>http://goflo.com/news/articles/15817/1/Personal-Observations-On-Karate-After-25-Years-Of-Training/Page1.html</link>
					  <description><![CDATA[If you have been studying karate for any length of time now, you have probably come to realize many important insights from your training From my own study of karate, I have come to notice many interesting lessons]]></description>
					  <author>no@spam.com (Paul A. Walker)</author>
					  <pubDate>Sun, 06 Jan 2008 04:18:49 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/15817/1/Personal-Observations-On-Karate-After-25-Years-Of-Training/Page1.html</guid>
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