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				<title><![CDATA[GoFLO.com - Lake County Illinois Community Website - Articles - Food &amp; Drinks]]></title>
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					  <title><![CDATA[Port Wines From Portugal]]></title>
					  <link>http://goflo.com/news/articles/15916/1/Port-Wines-From-Portugal/Page1.html</link>
					  <description><![CDATA[Port Wines Come From PortugalThe Douro River Valley which is located in the northern part of Portugal is where the mixture of grapes is grown to produce port wine The wine was made for shipping reasons and to some people’s surprise reached beyond Europe and into the United States, Asia, Australian and several other places]]></description>
					  <author>no@spam.com (Alyssa Nair)</author>
					  <pubDate>Sun, 06 Jan 2008 18:49:34 EST</pubDate>
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					  <title><![CDATA[How Many Calories Are There In Wine?]]></title>
					  <link>http://goflo.com/news/articles/15773/1/How-Many-Calories-Are-There-In-Wine/Page1.html</link>
					  <description><![CDATA[First it needs to be established that, yes, there are calories in wine Indeed, almost nything you eat or drink contains calories unless it is made of almost entirely of water or chemicals]]></description>
					  <author>no@spam.com (Alison Stevens)</author>
					  <pubDate>Sat, 05 Jan 2008 07:06:53 EST</pubDate>
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					  <title><![CDATA[Menu Ideas For The Barbecue Grill]]></title>
					  <link>http://goflo.com/news/articles/15719/1/Menu-Ideas-For-The-Barbecue-Grill/Page1.html</link>
					  <description><![CDATA[A good barbecue isn&#039;t easy and there&#039;s no substitute for experience but we&#039;ve all got to start somewhere so if you&#039;re a BBQ novice then read onBelow are plenty of fantastic barbecue tips and menu ideas for the grill so if any ladies out there have read my article entitled “Modern Man And The Barbecue Grill” you’ll already be on the road to converting your man from the fire pits to the BBQ King with some easy BBQ recipes]]></description>
					  <author>no@spam.com (Barbecue Smoker Recipe Man)</author>
					  <pubDate>Fri, 04 Jan 2008 17:10:13 EST</pubDate>
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					  <title><![CDATA[The Right Information About Gourmet Coffee]]></title>
					  <link>http://goflo.com/news/articles/14687/1/The-Right-Information-About-Gourmet-Coffee/Page1.html</link>
					  <description><![CDATA[People who drink coffee, for the most part, hardly pay much attention to what type of beverage they are drinking If they could get the right information about gourmet coffee, then they probably would stop drinking any other coffee]]></description>
					  <author>no@spam.com (Kangaroo Jack)</author>
					  <pubDate>Thu, 27 Dec 2007 00:52:08 EST</pubDate>
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					  <title><![CDATA[How To Making Coffee And Espresso]]></title>
					  <link>http://goflo.com/news/articles/14649/1/How-To-Making-Coffee-And-Espresso/Page1.html</link>
					  <description><![CDATA[How to buy the roasted coffeeAfter harvest the beans of coffee]]></description>
					  <author>no@spam.com (Mooyong Sonija)</author>
					  <pubDate>Wed, 26 Dec 2007 20:19:12 EST</pubDate>
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					  <title><![CDATA[Kona Coffee - Gold Of Hawaii]]></title>
					  <link>http://goflo.com/news/articles/14641/1/Kona-Coffee---Gold-Of-Hawaii/Page1.html</link>
					  <description><![CDATA[Kona coffee is a marketing name for coffee that comes from the Kona District of Hawaii Pure Kona coffee is highly sought after all round the world]]></description>
					  <author>no@spam.com (Elsie Shan)</author>
					  <pubDate>Wed, 26 Dec 2007 19:18:26 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/14641/1/Kona-Coffee---Gold-Of-Hawaii/Page1.html</guid>
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					  <title><![CDATA[Coffee: The Story]]></title>
					  <link>http://goflo.com/news/articles/14624/1/Coffee-The-Story/Page1.html</link>
					  <description><![CDATA[The growing and the drinking of coffee spread around the world rapidly Coffee drinkers know how to drink a cup of coffee but how many of those know the details of coffee, sources or the formulations of each cup]]></description>
					  <author>no@spam.com (Kawafang Tivida)</author>
					  <pubDate>Wed, 26 Dec 2007 17:11:30 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/14624/1/Coffee-The-Story/Page1.html</guid>
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					  <title><![CDATA[Eggs: An Excellent Source Of Omega-3 Oils For Better Health]]></title>
					  <link>http://goflo.com/news/articles/14566/1/Eggs-An-Excellent-Source-Of-Omega-3-Oils-For-Better-Health/Page1.html</link>
					  <description><![CDATA[Eggs have many health benefits, among them being the fact they can be an excellent source of omega-3 oils that can promote better health in those that take it as a supplement Hens fed on flax seeds are particularly high in omega-3 fatty acids, although eggs have many health benefits other than omega-3]]></description>
					  <author>no@spam.com (Darrell Miller)</author>
					  <pubDate>Wed, 26 Dec 2007 09:56:09 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/14566/1/Eggs-An-Excellent-Source-Of-Omega-3-Oils-For-Better-Health/Page1.html</guid>
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					  <title><![CDATA[How To Make Healthy Choices From A Lunch Menu]]></title>
					  <link>http://goflo.com/news/articles/14523/1/How-To-Make-Healthy-Choices-From-A-Lunch-Menu/Page1.html</link>
					  <description><![CDATA[Are you looking to lose weight or just improve your health  If you are, you will want to take a close look at your eating habits]]></description>
					  <author>no@spam.com (Gabriel Adams)</author>
					  <pubDate>Tue, 25 Dec 2007 19:32:12 EST</pubDate>
					 <guid isPermaLink="true">http://goflo.com/news/articles/14523/1/How-To-Make-Healthy-Choices-From-A-Lunch-Menu/Page1.html</guid>
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					  <title><![CDATA[Gluten Inedible Products]]></title>
					  <link>http://goflo.com/news/articles/14166/1/Gluten-Inedible-Products/Page1.html</link>
					  <description><![CDATA[A common question among the newly diagnosed with celiac disease, an autoimmune condition triggered by the presence of gluten (wheat, rye, barley and oats), is whether you should be concerned about gluten found in inedible products—products that you don&#039;t eat but only use The answer is yes]]></description>
					  <author>no@spam.com (Anglea Morken)</author>
					  <pubDate>Sun, 23 Dec 2007 10:17:34 EST</pubDate>
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